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Self-defense lesson with Blessed Matai: Defending yourself against a surprise "bar attack.

  • Writer: Sara Vanden Berge
    Sara Vanden Berge
  • Feb 21, 2025
  • 0 min read

Updated: Feb 27, 2025





2 Comments

palmayigni
Oct 14, 2025

wazambakasyno.com has exceeded my expectations. Everything works flawlessly, and the layout is very clear. It’s obvious the team behind it cares about quality. Highly recommended.

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Alden Baigan
Alden Baigan
Mar 24, 2025

Regular workouts improve self-defense by enhancing strength, speed, endurance, reflexes, balance, and mental resilience, making you more prepared for any situation.

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