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Fall in a bowl: This low-calorie apple pie Greek yogurt bowl is packed with protein and so, so good!

Updated: Sep 23



 

If you’ve got a sweet tooth and love a good fall-inspired dessert, this recipe for an apple pie Greek yogurt bowl is for you.

 

The Husband and I are on a low calorie, high protein journey and I found this recipe on TikTok.

 

I made it for the first time last night and it will be on heavy rotation this fall! It’s so good!



WHAT YOU NEED

 

½ red apple, chopped

 

Cinnamon

 

Pumpkin spice

 

1 tsp. Monk fruit sweetener

 

1-2 tbsp. water

 

¾ cup nonfat vanilla Greek yogurt

 

2 scoops vanilla protein powder (I used one)



HOW TO MAKE IT

 

Chop apple and place in microwaveable bowl.

 

Sprinkle with cinnamon, pumpkin spice seasoning, sweetener and water and microwave for 2 minutes or until apples are soft.

 

(It will smell like fall in a bowl!)

 

Meanwhile, mix yogurt and protein powder in separate bowl (mix well so it’s not grainy).

 

Top with warm apple pie mixture and enjoy!

 

This makes one serving.

 


 

 

 

 

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