Fall in a bowl: This low-calorie apple pie Greek yogurt bowl is packed with protein and so, so good!

 By SARA VANDEN BERGE

If you’ve got a sweet tooth and love a good fall-inspired dessert, this recipe for an apple pie Greek yogurt bowl is for you.

The Husband and I are on a low calorie, high protein journey and I found this recipe on TikTok.

I made it for the first time last night and it will be on heavy rotation this fall! It’s so good!

WHAT YOU NEED

½ red apple, chopped

Cinnamon

Pumpkin spice

1 tsp. Monk fruit sweetener

1-2 tbsp. water

¾ cup nonfat vanilla Greek yogurt

2 scoops vanilla protein powder (I used one)

HOW TO MAKE IT

Chop apple and place in microwaveable bowl.

Sprinkle with cinnamon, pumpkin spice seasoning, sweetener and water and microwave for 2 minutes or until apples are soft.

(It will smell like fall in a bowl!)

Meanwhile, mix yogurt and protein powder in separate bowl (mix well so it’s not grainy).

Top with warm apple pie mixture and enjoy!

This makes one serving.