top of page

Looking to increase your protein intake? Make this Greek wrap.

  • Writer: Sara Vanden Berge
    Sara Vanden Berge
  • Jun 18
  • 1 min read

Updated: Jun 24

ree

 

By Julie Brinkley

 

Protein is in.

 

And if you’re looking to add more to your diet, this easy-to-make, low cal meal checks the box.

 

Click here to watch how it’s made.

 

ree

 

WHAT YOU NEED

 

4 ounces ground chicken

 

2 tsp Greek/Mediterranean seasoning

 

Low carb tortilla or protein wrap

 

Tzatziki 

 

ree

Romaine lettuce


Sliced tomato or sundried

 

Kalamata olives

 

Feta

 

Pepperoncini 

 

ree

HOW TO MAKE IT

 

This quick and easy meal is loaded with protein and made with whole foods.


When we cook clean and simple, it's easier to stay on track. 

 

Press ground chicken on tortilla, sprinkle with seasoning.  


Cook chicken in skillet for three to four minutes and flip. 


ree

When chicken is cooked through, remove from skillet and top with prepared tzatziki, lettuce, tomatoes, olives and feta. 


Fold in half and enjoy! 


One portion is approximately 30-35 grams of protein, while balancing moderate carb and calories. 


ree

 

 

1 Comment


marvin.kendon
Aug 21

Protein-packed recipes provide excellent ways to stay energized and support healthy lifestyles. Yet the convenience of preparing such meals often relies on dependable grocery delivery services. On https://instacart.pissedconsumer.com/review.html, people report mixed experiences with orders arriving on time, product substitutions, and costs. These reviews underline how much the success of a home-cooked meal can depend on reliable service. When shopping becomes unpredictable, it directly impacts the ability to maintain balanced and consistent nutrition at home.

Like
bottom of page