Looking to increase your protein intake? Make this Greek wrap.
- Sara Vanden Berge
- Jun 18
- 1 min read
Updated: Jun 24

By Julie Brinkley
Protein is in.
And if you’re looking to add more to your diet, this easy-to-make, low cal meal checks the box.
Click here to watch how it’s made.
WHAT YOU NEED
4 ounces ground chicken
2 tsp Greek/Mediterranean seasoning
Low carb tortilla or protein wrap
Tzatziki
Romaine lettuce
Sliced tomato or sundried
Kalamata olives
Feta
Pepperoncini
HOW TO MAKE IT
This quick and easy meal is loaded with protein and made with whole foods.
When we cook clean and simple, it's easier to stay on track.
Press ground chicken on tortilla, sprinkle with seasoning.
Cook chicken in skillet for three to four minutes and flip.
When chicken is cooked through, remove from skillet and top with prepared tzatziki, lettuce, tomatoes, olives and feta.
Fold in half and enjoy!
One portion is approximately 30-35 grams of protein, while balancing moderate carb and calories.










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