Spice up your life with these low-calorie buffalo chicken lettuce wraps.
By JULIE BRINKLEY
If you like a little kick with your meal, this recipe for buffalo chicken lettuce wraps has the perfect blend of low-calorie spicy goodness you will love.
Enjoy!
WHAT’S IN IT
1 lb. lean ground chicken
1 cup chopped cucumber
1 cup chopped broccoli
1/4 teaspoon sea salt
Ground black pepper
1 tablespoon Frank’s Red Hot wing sauce
6 whole iceberg, romaine or Bibb lettuce
2 teaspoons olive oil
HOW TO MAKE IT
Heat oil in frying pan over medium-high heat and add ground chicken. Saute until cooked through, breaking into small pieces; season with sea salt and pepper.
Drain extra liquid from pan. Add hot sauce and mix until chicken is well-coated.
Scoop chicken into lettuce cups and add veggies.
(I lightly steam the broccoli.)
Optional tips: Light Blue Cheese dressing or add some blue cheese crumbles to the top.
Serves 2.
コメント