Healthy whole food sloppy joe bowls are perfect on a hot summer night.

By Julie Brinkley

This healthy and delicious recipe is perfect on a hot summer night.

I’ve made this sloppy joe bowl before, but this dish includes a little more protein.

Click here to watch how it’s made.

 WHAT YOU NEED

1 lb. ground beef

Potatoes

2 tbsp ghee or olive oil

1-2 tbsp minced garlic

¼ cup yellow onion, diced

¼ cup red onion, diced

1 green bell pepper, diced

1 tsp Dijon mustard

1 tsp yellow mustard

3 tbsp paleo or low sugar ketchup

2 tbsp coconut aminos

1 tsp salt

¼ ground pepper

2 tbsp tomato paste

1 tsp chili powder

1 tsp apple cider vinegar

OPTIONAL TOPPINGS

Dijon mustard

Pickles

Pickled red onions

Sliced jalapeno 

HOW TO MAKE IT

Pre-heat oven to 415 degrees.

Place sweet potato slices or regular potato on a baking sheet and roast for 10-12 minutes.

Brown lean hamburger in a skillet with ghee; sauté veggies and add spices, paste and vinegar.  

Serve with high protein rice, quinoa or roasted cauliflower rice.