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Cheesy taco vegetable skillet your family will love.

  • Writer: Sara Vanden Berge
    Sara Vanden Berge
  • May 8, 2022
  • 1 min read

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This is a family favorite at our house.


If you are not on the 5&1 plan, you can enjoy this with tortillas and a little salsa for an extra kick.


Click here to watch a video on how this is made!

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WHAT’S IN IT


14 oz. lean ground beef


1 cup assorted chopped bell peppers


10 oz. can Rotel tomatoes with green chilies (do not drain)


3/4 cup zucchini, chopped

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3 cups baby kale or spinach, chopped


1 tbsp plus 1 tsp taco seasoning


1 cup 2% reduced fat cheddar cheese


Green onions to garnish

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HOW TO MAKE IT


In large skillet, brown ground beef and drain cooked meat of excess fat; add bell peppers, tomatoes, zucchini and kale.


Stir in taco seasoning and cook for about 5 more minutes or until spinach is fully wilted.

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Sprinkle shredded cheese on top and cover pan allowing the cheese to melt or put the meat mixture in a 9-inch pie dish and place in the oven at 350 degrees for about 5 minutes until cheese has melted.

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