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Summertime clean-eating: Enjoy these turkey and cheese cucumber rolls for a tasty win.


Picture yourself snacking on these healthy turkey and cheese cucumber rolls while you are poolside with friends.

They are tasty and guilt-free. What could be better than that?


3 ounces ripe avocado

1 garlic clove

2 tsp. lime juice

¼ tsp. salt

¼ tsp. pepper

Two 4-oz. cucumbers

6-oz. low sodium sliced turkey breast

4-oz. low fat cheese

2 tbsp. fresh parsley


In a small bowl, mash the avocado with a fork. Add minced garlic and fresh lime juice. Season with sea salt and pepper to taste.

Mix until well combined.

Using a peeler or mandolin, slice the cucumber into equally thin strips.

Place about 12 cucumber strips next to each other, on a flat surface, such as a cutting board.

Spread 4 tbsp. mashed avocado evenly over the slices. Then add slices of turkey and cheese.

Starting at one end, tightly roll all of the cucumber slices into one long "sushi" roll.

Using a sharp knife, cut the roll into individual servings as shown in the photos. Secure with

a toothpick and place on a serving platter.

Repeat with the remaining cucumber strips.

Sprinkle with fresh chopped parsley and serve immediately.


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